All Seasons Counselling With Rebecca Jesty in Reading

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Rebecca Jesty - Counsellor/Therapist near Reading, Wokingham, Bracknell and Maidenhead

I work as a bereavement therapist and clinical lead with Lifeline (a charity offering grief counselling for baby loss) based in Reading, Berkshire. In addition I can be seen in my private practice in Woodley, near Reading. I am trained to work with adults and have experience with teenagers in school.

My working style is integrative which combines a number of different theoretical approaches to counselling including Person Centred, CBT, Psychodynamic and skills development. This helps me be flexible and responsive to your individual needs and perspective.

Although specialising in grief and bereavement counselling I am able to help with a range of troubling issues including:


  • General counselling, anxiety and stress
  • Support during IVF, grief and loss, baby loss, or terminations
  • Low mood and depression
  • Loss of self esteem, identity and life stage changes
  • Experiences of illness such as cancer
  • General unhappiness, confusion or disillusionment with life
  • Relationship difficulties
  • Family issues
  • Working with teenagers: school/family issues, bullying, self-esteem/identity issues, self-harm and suicidal thoughts
  • Creative work including pictures, toys, and experiential activities
  • Faith, spirituality, making sense or finding meaning in life
  • Understanding how your experiences and history have impacted your life
  • Goal-setting and encouragement





Talking can help alleviate emotional pain. Counselling isn't necessarily an easy process but it can be rewarding. If you are looking for a counsellor who is able to to help you understand your story, and help you find new ways to move on with life, you can find further information on this site. Counselling therapy is an individual process and takes a unique journey.


Personal Approach:

I believe counselling is primarily a relationship in which you are the focus.


My private counselling practice is located in Woodley (easily accessible from Reading, Bracknell, Wokingham and Maidenhead). There is usually a driveway parking space available and no restrictions for parking on the road should this be unavailable. To contact me click here. Please include your telephone number and I will call you back to discuss your needs.

Working hours Weekdays (latest slot 1.30 pm). Evenings available (after 6.30 pm, latest slot 8.00 pm). Please call for availability.


Client testimonials:

    Karin
    After loosing her, your generosity, non-judgemental listening heart and gentle guidance will never be forgotten

    Alex
    I feel now that I wish I hadn't cut myself. Also, I know that my dad's violence wasn't my fault

    Mia
    I have got myself back

    Lou
    It's been really useful to talk to someone who is not in the situation




INSPIRATIONAL QUOTES



“Life can only be understood backwards; but it must be lived forwards.” Søren Kierkegaard



"Forgiveness is the attribute of the strong" Mahatma Gandhi



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